I GAINED 3 POUNDS!!! (At least Shannon lost 1, I was really happy about that. I didn't want her to feel what I was feeling.)
Yeah, yeah... It could be my muscles from running, it could be from my "eventually scheduled to start 'MS'", or it's really the fact that I had an all day feast on Monday.
Of course all types of thoughts came to my head. Maybe I should run more, maybe I should go on the Atkins diet, or maybe... I should just stop eating. All of this, just makes me want to eat even more.
This just makes me feel like crap.
... But I guess I did get up this morning and did a run. Okay, the below does make
me laugh.
1 comment:
You just have to stick to the program. You won't lose weight and become a supermodel overnight. But if you just keep chugging along, and doing what you are supposed to be doing, the changes will come. Ignore the ups and downs. Focus on the long term. We're with you Jully!!!!
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