My session Saturday was great, it was good to get back in the groove of things. Shannon wasn't doing push ups off of one pinky finger, but apparently she did try to do a few hanging exercises on the cadillac during the previous sessions.
I had trouble getting my chest, neck, and shoulders aligned, but at least I was aware of it and did my best to get back to the main position. As always, I did my best to focus on the "core".
Sunday, I went for a 3 mile run on the threadmill at Metro - Golf & Fitness gym and today I wanted to go for a yoga class, but did the bike and the elliptical machine instead. After lunch today, I got a bit restless and actually went to the mall voluntarily. For the people who know me, this is unheard of. I was actually able to find a few good things (2 tank tops, 3 cotton shirts, 2 long sleeve shirts, 1 wool skirt, 1 pair of black pants), and spent a total of $60. My new rule is, it's gotta be 100% for me to commit to clothes (and possibly other things too...).
Being at home definitely makes things harder, the snacks all over the place and the bad habits.
I've been feeling really good here and there (almost too cocky), then I remember that I still have SUCH a long way to go, and I get back to reality. I've avoided the scale all this time, but Wed's session will show me if I'm finally out of the 188lbs mark. I may just get REALLY depressed if I don't.
While I was in Hawaii, I took some time to reflect about the past few months. I really had the right people around me. They're the ones that woke me up and kept me awake this entire time. I needed that big kick in the A__ and I'm glad I had the right people at the perfect time to do that for me. I am very grateful.
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Get the negative thoughts out of your head. You are feeling great and your whole mindset is changing. Ignore the scale. It doesn't measure your progress the way the first two measures do. Besides, stressing before the weigh-in is totally counterproductive. Keep running and feeling great.
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